Atkins Diet

Is a diet that allows you to eat things like bacon, cream cheese and steak too good to be true? Get the lowdown on one of the nation’s most talked-about weight-loss …

This is an incredibly detailed article about the Atkins diet. Foods to eat, foods to avoid, meal plan, shopping list, scientific background and other tips.

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If the premise behind the ketogenic diet (a low-carb, high-fat, moderate-protein plan) sounds familiar, you’re not alone. Curious folks around the Internet have …

The ketogenic or keto diet has been making headlines recently for its high fat, low carbohydrate regimen that helps moving metabolism from carbohydrates to fat. …

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The Atkins diet, also known as the Atkins nutritional approach, is a commercial weight-loss program devised by Robert Atkins. The Atkins diet is classified as a low …

Tina Marcus doesn’t have a magic pill. She doesn’t have a secret menu or a …