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Happy Friday, everyone!
You know, I’m not one to do a lot of soul-baring here at The Bolt. A few snippets here and there, maybe, but overall, not so much. However, today was a big day in my world, and I believe that many of you have had days like this as well. So I’m wondering […]
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Ever envision yourself crossing the finish line, scoring a promotion, or acing an exam? That’s great - you’re using visualization to help meet your goals, and you’re headed in the right direction.
New research is putting a unique spin on this theory, however. While traditional “real […]
It ain't your mama's health blog.
Written by Liz Lewis [email], and Liberty Kontranowski [email] for b5media.
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