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Healthbolt

May 15th, 2008

How Fit Are You?

You might think you’re fit.
But are you ?
Find out with the President’s Challenge Adult Fitness Test.
It’s been designed by The President’s Council on Physical Fitness and Sports, a group of volunteers who advise the government and ultimately the President about fitness, physical activity, and sports in the U.S.
It measures your aerobic fitness, muscular strength & endurance, […]

By Liz -- 7 comments