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Healthbolt

June 13th, 2008

Are You a Lazy Walker? Maybe So.

Walking without a pedometer may be getting you nowhere…
Image details: Group of woman walking served by picapp.com
Sure, you talk the talk…but do you walk the walk?
If you’re walking without a pedometer, probably not.
See, most people aren’t all that good at monitoring their own progress. They tend to overestimate the amount of effort (or in the […]

By Liberty -- 11 comments