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While researching post ideas today, I got caught in the killer vortex that is the World Wide Web. Link after link, interesting article after interesting article. And here I wanted to hit the hay early. *Sigh*
Anyway, though my travels were fun, my final resting spot for the evening was a real eye-opener. Because sadly, dear […]
By 
Liberty -- 1 comment
A day late, but I think it’s worth the wait.
Free Viagra
Now here’s a politician that really cares about his constituents. Gonzalo Navarette Munoz, mayor of a municipality near the Chilean capital Santiago, wants to improve the quality of life for the older people in the working class suburb of Lo Prado by handing out potency […]
By Liz -- 0 comments
After tackling the Vitality Compass the other day, I decided that week’s ‘healthy health links’ should be all about fitness…
Vital Juice Daily gives us a few tips on Wind Down Workouts
Cranky Fitness reminds us of the Top Six Ways to Feel Uncool Exercising.
That’s Fit has tips on the 7 Habits of Successful Snackers.
Medlaunches has all […]
By Liz -- 3 comments
Big day today on The Biggest Loser. Did you watch it? Here’s a recap of what happened:
* Roger set a record for the most weight lost on campus in the history of the show.
* Ali lost the most weight of any female contestant ever on the show.
* Ali and Kelly BOTH secured a shot at […]
By Liberty -- 5 comments
*************************NEWSFLASH***************************
Ladies, turns out it might not be your fault if you can’t lose weight no matter how much exercise or dieting.
It could be that you are simply missing the ‘lean gene’.
A collaborative study between Tel Aviv University in Israel and Kings College in England has determined that ‘thinness, like your smile or the color of […]
By Liz -- 2 comments
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Happy Weekend, everyone!
Don’t you just love when your favorite “bad” foods suddenly appear with a glowing halo hovering above them? Yeah, me too. Makes my day.
Like today. Suddenly that steak craving I’ve been having is validated, as is the beer I’m sure to consume throughout […]
By Liberty -- 0 comments
Did you know that dental erosion or ’silent enamel-eating syndrome’ is on the rise in the United States (and probably in all Western societies)?
In fact, according the very first dental erosion study conducted in the United States at The University of Texas Health Science Center at San Antonio, there is a 30 percentage prevalence rate […]
By Liz -- 5 comments
Concerned about your growing weight? Then maybe it’s time to do the hara hachi bu. Practiced by the Okinawan people for generations, it simply means ‘to eat until you are 80% full’.
Now, Okinawa has one of the healthiest and longest living populations in the world, so there must be something to this.
Let’s face it, eating […]
By Liz -- 6 comments
It ain't your mama's health blog.
Written by Liz Lewis [email], and Liberty Kontranowski [email] for b5media.
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