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Healthbolt

May 2nd, 2008

Eggs-actly the Breakfast You Need for a Cheerful Weekend

Image details: Eggs served by picapp.com
In a lot of homes, eggs are those things you buy because you feel like you’re supposed to, but then after weeks of neglect, find themselves in the bottom of your trash barrel. You may have meant well, but meaning well doesn’t cook those puppies into omelets, now does it?
Well […]

By Liberty -- 2 comments

April 25th, 2008

Go Nuts to Reduce Stress

Image details: Mixed nuts served by picapp.com
Want an easy way to reduce stress naturally? Go nuts!
Assuming you’re not allergic to nuts, eating as little as one once of these little wonders can pump a ton of calming nutrients into your harried body. And after a l-o-n-g week, that’s probably exactly what you need right now, […]

By Liberty -- 2 comments

April 21st, 2008

How Dandy: The Anti-Stress Benefits of a Dandelion

Image details: Creatas Images Single Image Set served by picapp.com
Spring is in the air for many of us, and usually that means allergies, yard work and the weeds that cause a lot of allergies and yard work.
But the next time you see a stray dandelion pop up in your yard, don’t be so quick to […]

By Liberty -- 10 comments