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While researching post ideas today, I got caught in the killer vortex that is the World Wide Web. Link after link, interesting article after interesting article. And here I wanted to hit the hay early. *Sigh*
Anyway, though my travels were fun, my final resting spot for the evening was a real eye-opener. Because sadly, dear […]
By 
Liberty -- 1 comment
More Healthbolt approved links for you this week, all plucked straight from the blogs on the Healthbolt blogroll.
What’s that you say? You want to be on our blogroll, too? Great, just drop us a comment here or in an email and we’ll be happy to add you. As we see it, the more resources readers […]
By Liberty -- 6 comments
Image details: Eggs served by picapp.com
In a lot of homes, eggs are those things you buy because you feel like you’re supposed to, but then after weeks of neglect, find themselves in the bottom of your trash barrel. You may have meant well, but meaning well doesn’t cook those puppies into omelets, now does it?
Well […]
By Liberty -- 2 comments
Image details: Mixed nuts served by picapp.com
Want an easy way to reduce stress naturally? Go nuts!
Assuming you’re not allergic to nuts, eating as little as one once of these little wonders can pump a ton of calming nutrients into your harried body. And after a l-o-n-g week, that’s probably exactly what you need right now, […]
By Liberty -- 2 comments
Image details: Scooping Popcorn served by picapp.com
I stumbled across an article today in the current issue of Men’s Health, and it pert near brought me to tears. Why so? Because they gave a no holds barred rundown of movie theater goodies - admittedly the reason I even attend movies sometimes - and let me tell […]
By Liberty -- 8 comments
Image details: Creatas Images Single Image Set served by picapp.com
Spring is in the air for many of us, and usually that means allergies, yard work and the weeds that cause a lot of allergies and yard work.
But the next time you see a stray dandelion pop up in your yard, don’t be so quick to […]
By Liberty -- 10 comments
Well, we have a winner…and she’s female!
Moments ago, Ali became the first female winner ever on NBC’s The Biggest Loser. With a total of 112 pounds dropped in a 6 month period, Ali does not look the teensiest bit like her old self. She now looks fit, healthy and happy as can be.
The thing that […]
By Liberty -- 4 comments
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That’s right! According to a recent article in Woman’s World magazine (April 7th edition), red grapefruit can help lower your “bad” (aka LDL) cholesterol levels by as much as 20%. This seems to be the case whether or not your high cholesterol is responsive to […]
By Liberty -- 5 comments
Hey Guys, remember the cool contest we’re having? You know, the one where you can score yourself a hardcover copy of Tom Bohager’s Everything You Need to Know About Enzymes? Yeah, that one.
If you’ve already entered, thanks. If not, what are you waiting for? Friday (March 28) was supposed to be the official closing date […]
By Liberty -- 0 comments
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Happy Weekend, everyone!
Don’t you just love when your favorite “bad” foods suddenly appear with a glowing halo hovering above them? Yeah, me too. Makes my day.
Like today. Suddenly that steak craving I’ve been having is validated, as is the beer I’m sure to consume throughout […]
By Liberty -- 0 comments
It ain't your mama's health blog.
Written by Liz Lewis [email], and Liberty Kontranowski [email] for b5media.
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