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Healthbolt

Archive for the ‘Exercise’ Category

June 2nd, 2008

Fabulous News: Shopping Sharpens Your Grey Matter!

Guess what shoppers? Your habits are making both your brain and bod happy!
Image details: Couple carrying shopping bags served by picapp.com
If you think shopping belongs in the Summer Olympics (or Winter, for that matter), do we have the news for you! Seems that browsing and buying gives more than your credit card a workout - […]

By Liberty -- 4 comments

May 22nd, 2008

Healthbolt Healthy Health Links of the Week

A whole bunch of random goodness for you this week around the blogosphere. So fun to see all our health compadres kicking out great articles. Hope you find something particularly useful. Enjoy!
A new blog that’s taking the world by storm, Weighting Line has a very interesting perspective on 6 ways to commit discrimination against the […]

By Liberty -- 2 comments

May 20th, 2008

Obesity and Global Warming: One Man’s Personal View.

Okay, so enough with what the scientists are saying about ‘obesity and global warming’. I want to hear what the man on the street blogosphere has to say about it all.
Luckily, I’ve found just the man.
Israel over at Fatman Unleashed was ahead of the game on this one. He weighed in on the subject last month with this […]

By Liz -- 5 comments

May 15th, 2008

How Fit Are You?

You might think you’re fit.
But are you ?
Find out with the President’s Challenge Adult Fitness Test.
It’s been designed by The President’s Council on Physical Fitness and Sports, a group of volunteers who advise the government and ultimately the President about fitness, physical activity, and sports in the U.S.
It measures your aerobic fitness, muscular strength & endurance, […]

By Liz -- 7 comments

May 14th, 2008

Healthbolt’s Healthy Health Links of the Week.

Location, Location, Location. The catch cry of real estate agents throughout the world. Turns out it’s also an important variable when it comes to your health. Check out Cranky Fitness’s post ‘Does You Hometown have ‘Issues’?’ to find out more.
X-rays as Art? Apparently so. You can find out more about contemporary X-Ray photography artists over […]

By Liz -- 4 comments

May 7th, 2008

Healthbolt Healthy Health Links of the Week

More Healthbolt approved links for you this week, all plucked straight from the blogs on the Healthbolt blogroll.
What’s that you say? You want to be on our blogroll, too? Great, just drop us a comment here or in an email and we’ll be happy to add you. As we see it, the more resources readers […]

By Liberty -- 6 comments

May 6th, 2008

Running Indoors or Out: Which One Reigns Supreme?

Image details: Couple running on the beach served by picapp.com
Runners of the world, weigh in: Do you prefer getting your run on outside or inside? Pavement or treadmill? Why?
We all know some of the benefits of indoor running: adjusting incline, temperature control, a nearby TV, etc.
And outdoor running: becoming one with nature, natural visual stimulation, […]

By Liberty -- 6 comments

April 30th, 2008

Healthbolt Healthy Health Links.

After tackling the Vitality Compass the other day, I decided that week’s ‘healthy health links’ should be all about fitness…
Vital Juice Daily gives us a few tips on Wind Down Workouts
Cranky Fitness reminds us of the Top Six Ways to Feel Uncool Exercising.
That’s Fit has tips on the 7 Habits of Successful Snackers.
Medlaunches has all […]

By Liz -- 3 comments

April 21st, 2008

Is it a Computer? Is it a Treadmill?

How about this for the office of the future - a combined treadmill / computer. What a great idea. Sure might help all of us ‘glued to the computer’ bloggers get some exercise on the job.
The brainchild of Mayo Clinic endocrinologist Dr James Levine, this ‘vertical workstation’ offers exercise for both the mind and the […]

By Liz -- 9 comments

April 18th, 2008

Are Wii Fit?

Here’s some great news for Nintendo Wii Sports fans who are already bouncing around their living rooms chasing the imaginary ball. There’s a new kid coming to town. It’s name - Wii Fit.
A top selling game in Japan when it was released there in December last year, Wii Fit is now being released in other […]

By Liz -- 6 comments

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