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More Healthbolt approved links for you this week, all plucked straight from the blogs on the Healthbolt blogroll.
What’s that you say? You want to be on our blogroll, too? Great, just drop us a comment here or in an email and we’ll be happy to add you. As we see it, the more resources readers […]
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Liberty -- 6 comments
Image details: Couple running on the beach served by picapp.com
Runners of the world, weigh in: Do you prefer getting your run on outside or inside? Pavement or treadmill? Why?
We all know some of the benefits of indoor running: adjusting incline, temperature control, a nearby TV, etc.
And outdoor running: becoming one with nature, natural visual stimulation, […]
By Liberty -- 6 comments
After tackling the Vitality Compass the other day, I decided that week’s ‘healthy health links’ should be all about fitness…
Vital Juice Daily gives us a few tips on Wind Down Workouts
Cranky Fitness reminds us of the Top Six Ways to Feel Uncool Exercising.
That’s Fit has tips on the 7 Habits of Successful Snackers.
Medlaunches has all […]
By Liz -- 3 comments
How about this for the office of the future - a combined treadmill / computer. What a great idea. Sure might help all of us ‘glued to the computer’ bloggers get some exercise on the job.
The brainchild of Mayo Clinic endocrinologist Dr James Levine, this ‘vertical workstation’ offers exercise for both the mind and the […]
By Liz -- 8 comments
Here’s some great news for Nintendo Wii Sports fans who are already bouncing around their living rooms chasing the imaginary ball. There’s a new kid coming to town. It’s name - Wii Fit.
A top selling game in Japan when it was released there in December last year, Wii Fit is now being released in other […]
By Liz -- 6 comments
Well, we have a winner…and she’s female!
Moments ago, Ali became the first female winner ever on NBC’s The Biggest Loser. With a total of 112 pounds dropped in a 6 month period, Ali does not look the teensiest bit like her old self. She now looks fit, healthy and happy as can be.
The thing that […]
By Liberty -- 4 comments
Big day today on The Biggest Loser. Did you watch it? Here’s a recap of what happened:
* Roger set a record for the most weight lost on campus in the history of the show.
* Ali lost the most weight of any female contestant ever on the show.
* Ali and Kelly BOTH secured a shot at […]
By Liberty -- 5 comments
Though you may think of Parkinson’s disease as an illness for the Men Only club, there are actually up to 100,000 women under the age of 50 who have this neurological disorder, says Shape magazine. While this statistic is eye-opening and scary, there are things you can be doing to safeguard yourself.
1. Drink coffee. Ok, […]
By Liberty -- 0 comments
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Television. TV. The Boob Tube. The Idiot Box. So many terms of endearment, it almost makes this hunk of technology seem so innocent.
But it’s not.
According to this article on NewYorkTimes.com, an astonishing HALF of American children have televisions in their bedrooms. Half! In fact, one […]
By Liberty -- 4 comments
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This photo is scary accurate in describing how I look whilst at my computer (only I’m blond and, uh, female). What about you? Are you a sloucher? Does your posture say “Hunchback of Notre Dame Body Double” […]
By Liberty -- 7 comments
It ain't your mama's health blog.
Written by Liz Lewis [email], and Liberty Kontranowski [email] for b5media.
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