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Image details: Pouring a Cup of Tea served by picapp.com
Need yet another reason to enjoy tea time? How about this…
Researchers at Dartmouth University have found that drinking two or more cups of black or green tea every day can cut your risk of acquiring two of the most common types of skin cancer.
Your risk […]
By 
Liberty -- 1 comment
More Healthbolt approved links for you this week, all plucked straight from the blogs on the Healthbolt blogroll.
What’s that you say? You want to be on our blogroll, too? Great, just drop us a comment here or in an email and we’ll be happy to add you. As we see it, the more resources readers […]
By Liberty -- 6 comments
Image details: Thinkstock Single Image Set served by picapp.com
Great news for kitty lovers: Turns out your feline friends do more than keep your toes warm at night - they help keep your heart healthy, too.
A recent study from the University of Minnesota found that owning a cat can slash your risk of dying from a […]
By Liberty -- 1 comment
Image details: Eggs served by picapp.com
In a lot of homes, eggs are those things you buy because you feel like you’re supposed to, but then after weeks of neglect, find themselves in the bottom of your trash barrel. You may have meant well, but meaning well doesn’t cook those puppies into omelets, now does it?
Well […]
By Liberty -- 2 comments
Here is an April roundup from the Health and Wellness channel. Enjoy!
There is something for everyone (breastfeeding or not) in the mix of the Breastfeeding 1-2-3 highlights from April 2008:
Free Pattern for Sewing Your Own Crew Neck Over-the-Head Baby Bibs
Judge Denies FLDS Request to Keep Mothers with Nursing Babies
World Health Day 2008: Protecting Health from […]
By Liberty -- 0 comments
Image details: Man working in yard served by picapp.com
‘Tis the season for firing up the lawnmower, breaking out the hedge trimmers and playing in the dirt. But any fool knows that a day in the yard can equal a day on the couch…in pain.
When the aches and pains of bending, walking, twisting, etc start working […]
By Liberty -- 3 comments
After tackling the Vitality Compass the other day, I decided that week’s ‘healthy health links’ should be all about fitness…
Vital Juice Daily gives us a few tips on Wind Down Workouts
Cranky Fitness reminds us of the Top Six Ways to Feel Uncool Exercising.
That’s Fit has tips on the 7 Habits of Successful Snackers.
Medlaunches has all […]
By Liz -- 3 comments
Dang! Another instance where conventional wisdom and years-old treatments have failed us yet again.
Bloody noses - a staple in the lives of kids, sports-playing teens and allergy-ridden adults - are not to be treated by tipping the head back as once was thought. Instead, you are to lower and tip your head forward, catching […]
By Liberty -- 7 comments
So it’s my turn to report my results from the Vitality Compass Quiz, and let me tell you, I was not anxious to take that thing at first. I figured you’d have to be the next Arnold Schwarzenegger or Jessica Alba to score even decently on it, but after reading Liz’s results, I was encouraged. […]
By Liberty -- 1 comment
I’m not one for questionaires and surveys but this Vitality Compass, an online longevity calculator, had me intrigued.
I wanted to know…was I in the Blue Zone? What was my life expectancy? And were my current life habits going to lead the way to a grand old age of 100 plus?
So I headed on over and […]
By Liz -- 8 comments
It ain't your mama's health blog.
Written by Liz Lewis [email], and Liberty Kontranowski [email] for b5media.
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Eating Fabulous
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Pink Ribbon Review
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