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Healthbolt

Archive for the ‘Diet’ Category

June 1st, 2008

The Sunday Sidebar’s List of Lists.

Lists, lists, and more lists.
Whether you are looking for the informative or the bizarre, there’s a list here for you.
All About Sex…
27 Ways to Create a Greener, Healthier Sex Life
10 Surprising Health Benefits of Sex
All About Wellness…
Top 10 Nutritional Facts for Coffee
10 Foods that Build Healthy Bones
20 Common Cooking Ingrediets that Act Like Medicines
10 Natural […]

By Liz -- 0 comments

May 22nd, 2008

Healthbolt Healthy Health Links of the Week

A whole bunch of random goodness for you this week around the blogosphere. So fun to see all our health compadres kicking out great articles. Hope you find something particularly useful. Enjoy!
A new blog that’s taking the world by storm, Weighting Line has a very interesting perspective on 6 ways to commit discrimination against the […]

By Liberty -- 2 comments

May 20th, 2008

Not a Veggie Lover? Help is on the Way!

Great news for all you veggie-haters out there. Japanese and American scientists have found and analyzed the food compounds that make some vegetables seem to carry a bitter taste (a major reason why many people avoid that food group). These compounds are known for activating people’s bitter-taste receptors, leading researchers to look for a way […]

By Liberty -- 2 comments

May 20th, 2008

Obesity and Global Warming: One Man’s Personal View.

Okay, so enough with what the scientists are saying about ‘obesity and global warming’. I want to hear what the man on the street blogosphere has to say about it all.
Luckily, I’ve found just the man.
Israel over at Fatman Unleashed was ahead of the game on this one. He weighed in on the subject last month with this […]

By Liz -- 5 comments

May 8th, 2008

Brace Yourself…A Peek at the 20 Worst Foods in America

While researching post ideas today, I got caught in the killer vortex that is the World Wide Web. Link after link, interesting article after interesting article. And here I wanted to hit the hay early. *Sigh*
Anyway, though my travels were fun, my final resting spot for the evening was a real eye-opener. Because sadly, dear […]

By Liberty -- 2 comments

May 7th, 2008

Healthbolt Healthy Health Links of the Week

More Healthbolt approved links for you this week, all plucked straight from the blogs on the Healthbolt blogroll.
What’s that you say? You want to be on our blogroll, too? Great, just drop us a comment here or in an email and we’ll be happy to add you. As we see it, the more resources readers […]

By Liberty -- 6 comments

May 2nd, 2008

Eggs-actly the Breakfast You Need for a Cheerful Weekend

Image details: Eggs served by picapp.com
In a lot of homes, eggs are those things you buy because you feel like you’re supposed to, but then after weeks of neglect, find themselves in the bottom of your trash barrel. You may have meant well, but meaning well doesn’t cook those puppies into omelets, now does it?
Well […]

By Liberty -- 2 comments

April 30th, 2008

Healthbolt Healthy Health Links.

After tackling the Vitality Compass the other day, I decided that week’s ‘healthy health links’ should be all about fitness…
Vital Juice Daily gives us a few tips on Wind Down Workouts
Cranky Fitness reminds us of the Top Six Ways to Feel Uncool Exercising.
That’s Fit has tips on the 7 Habits of Successful Snackers.
Medlaunches has all […]

By Liz -- 3 comments

April 28th, 2008

Vitality Compass Challenge, Part Two

So it’s my turn to report my results from the Vitality Compass Quiz, and let me tell you, I was not anxious to take that thing at first. I figured you’d have to be the next Arnold Schwarzenegger or Jessica Alba to score even decently on it, but after reading Liz’s results, I was encouraged. […]

By Liberty -- 1 comment

April 25th, 2008

Go Nuts to Reduce Stress

Image details: Mixed nuts served by picapp.com
Want an easy way to reduce stress naturally? Go nuts!
Assuming you’re not allergic to nuts, eating as little as one once of these little wonders can pump a ton of calming nutrients into your harried body. And after a l-o-n-g week, that’s probably exactly what you need right now, […]

By Liberty -- 2 comments

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