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While researching post ideas today, I got caught in the killer vortex that is the World Wide Web. Link after link, interesting article after interesting article. And here I wanted to hit the hay early. *Sigh*
Anyway, though my travels were fun, my final resting spot for the evening was a real eye-opener. Because sadly, dear […]
By 
Liberty -- 1 comment
More Healthbolt approved links for you this week, all plucked straight from the blogs on the Healthbolt blogroll.
What’s that you say? You want to be on our blogroll, too? Great, just drop us a comment here or in an email and we’ll be happy to add you. As we see it, the more resources readers […]
By Liberty -- 6 comments
Image details: Eggs served by picapp.com
In a lot of homes, eggs are those things you buy because you feel like you’re supposed to, but then after weeks of neglect, find themselves in the bottom of your trash barrel. You may have meant well, but meaning well doesn’t cook those puppies into omelets, now does it?
Well […]
By Liberty -- 2 comments
After tackling the Vitality Compass the other day, I decided that week’s ‘healthy health links’ should be all about fitness…
Vital Juice Daily gives us a few tips on Wind Down Workouts
Cranky Fitness reminds us of the Top Six Ways to Feel Uncool Exercising.
That’s Fit has tips on the 7 Habits of Successful Snackers.
Medlaunches has all […]
By Liz -- 3 comments
So it’s my turn to report my results from the Vitality Compass Quiz, and let me tell you, I was not anxious to take that thing at first. I figured you’d have to be the next Arnold Schwarzenegger or Jessica Alba to score even decently on it, but after reading Liz’s results, I was encouraged. […]
By Liberty -- 1 comment
Image details: Mixed nuts served by picapp.com
Want an easy way to reduce stress naturally? Go nuts!
Assuming you’re not allergic to nuts, eating as little as one once of these little wonders can pump a ton of calming nutrients into your harried body. And after a l-o-n-g week, that’s probably exactly what you need right now, […]
By Liberty -- 2 comments
Who ever said that milk was not the drink of choice for rockers and other fabulous folk? If you have any doubts, check out this new ad campaign for the white stuff.
Aimed at convincing kids and teens to reach for Moo Juice instead of soda, the milk crew promises they’re not giving up on their […]
By Liberty -- 5 comments
Well, we have a winner…and she’s female!
Moments ago, Ali became the first female winner ever on NBC’s The Biggest Loser. With a total of 112 pounds dropped in a 6 month period, Ali does not look the teensiest bit like her old self. She now looks fit, healthy and happy as can be.
The thing that […]
By Liberty -- 4 comments
In a world suddenly laden with amped-up waters, how do you know which ones are right for you? Well, dear readers, we’re going to help you with that. Because in the last couple weeks, I’ve had the opportunity to try a few of the new-to-market enhanced waters and am happy to share the low-down with […]
By Liberty -- 2 comments
*************************NEWSFLASH***************************
Ladies, turns out it might not be your fault if you can’t lose weight no matter how much exercise or dieting.
It could be that you are simply missing the ‘lean gene’.
A collaborative study between Tel Aviv University in Israel and Kings College in England has determined that ‘thinness, like your smile or the color of […]
By Liz -- 2 comments
It ain't your mama's health blog.
Written by Liz Lewis [email], and Liberty Kontranowski [email] for b5media.
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