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One of my New Year’s resolutions was to ‘dance like no one is watching’.
Turns out it’s not such a bad idea. Dancing, it seems, has many health benefits. Besides the obvious - it is exercise and therefore should help you keep fit - dancing is also good for lowering the risk of dementia, helping […]
“I find myself regarding existence as though from beyond the tomb, from another world; all is strange to me; I am, as it were, outside my own body and individuality; I am depersonalized, detached, cut adrift. Is this madness?”
(Henri Frédéric Amiel, Swiss Philosopher, July 8, 1880)
It hit a few film festivals, pretty much bypassed the […]
Yes, ladies, your man can (and probably does) fake it from time to time.
How do you like them apples?
Shocking, of course. Conventional wisdom says that it’s the ladies who excel at Oscar-worthy fake orgasmic performances, while the boys are genuinely pleasured every time.
But not so, says this article. In fact, due to increased usage in […]
Smile though your heart is aching
Smile even though its breaking
When there are clouds in the sky, you’ll get by
If you smile through your fear and sorrow
Smile and maybe tomorrow
Youll see the sun come shining through for you
Smile by Nat King Cole
A beautiful song but prehaps not the best thing for your health according to German professor […]
In case you missed it, the other day, we at Healthbolt heard from Tris Hussey, a b5 pal and long-time depression sufferer. Tris’s interview was surely enlightening and hopefully encouraging, but in addition to his story, there are many, many other ways to explore depression and mental health in general.
Thus, in honor of Mental Health […]
Tomorrow is theme day once again here at the b5media Health & Wellness channel and this month is all about depression. Not a sunny topic, I know, but one that is vitally important and has most likely touched each and every one of us in some way or another.
Thus, I am so honored to have […]
It ain't your mama's health blog.
Written by Liz Lewis [email], and Liberty Kontranowski [email] for b5media.
A Dozen Steps
A Hearty Life
Alzheimer's Notes
Autism Vox
Breaking the Mirror
Breastfeeding 1-2-3
Diabetes Notes
Eating Fabulous
Genetics & Health
Grounded Fitness
Health and Men
Healthbolt
Help My Hurt
Kids Health Notes
Lively Women
Mental Health Notes
Pink Ribbon Review
Veggie Chic
Weighting Line
Womb Within
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