A Month of Heart Health All Wrapped Up for You
Another month has come and gone. But February was such an important month, as it focused on recognizing the severity of heart health issues and how to take steps to try and outsmart such an unforgiving and non-biased disease.
Here at Healthbolt, we aimed to give you plenty of ideas on how to keep your heart strong and healthy. Here, we’ve packaged up a month’s worth of tips, strategies and anecdotes for you, just in case you missed anything.
We’d also like to introduce you to a fantastic new site, Heart My Heart. It’s a community built on the foundation of Sister to Sister, another fantastic resource for women’s heart health. You don’t need to be a heart disease sufferer to join in - in fact, this is as much a preventative support site as it is anything else. We think you’ll really like it, and urge you to stop in for a visit. We’re sure we’ll be hearing plenty more about this awesome organization in the months ahead.
Now, without further adieu, your month’s worth of heart-healthy links. Enjoy!
Did you know you could actually endanger your heart by slouching?
Nothing brings your heart the warm fuzzies like a couple of feel-good stories.
You know sex is fun. But did you also know that slipping between the sheets makes your heart happy?
Across the entire Science & Health Channel, we all pooled together our heartiest ideas just for you.
Nothing says love like an extremely authentic baked good.
We love when advertisers put their heart into their work.
Getting started on the road to heart health can be a no-brainer with these simple fixes and easy additions.
And finally, some eye-opening statistics that will remind you to embrace a heart-healthy lifestyle the other 11 months of the year.
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POSTED IN: Blogosphere, Easy Health Tips, Greatest Hits, Happy Living Tip, Health, Heart Health, Los Linky Links, Nutrition, Obesity, Sex, Your Body
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