Morning News Run
Study suggests interval training is MUCH more effective than regular training - NY Times
New findings suggest that for at least one workout a week it pays to be both tortoise and hare — alternating short bursts of high-intensity exercise with easy-does-it recovery.
Face masks offer solace in pandemic, CDC says - Reuters
Face masks may do little to prevent infection during an influenza pandemic, but wearing them might help comfort people in crowds, the U.S. Centers for Disease Control and Prevention said on Thursday.
Topical Honey As A Possible Treatment For Diabetic Ulcers - Science Daily
Within a matter of months, the sore had healed completely. “I remember thinking, holy mackerel-what a difference,” says Hurlburt, who can’t use topical antibiotics because of allergies. “It’s a lot better than having to put oral antibiotics into your system.”
New ’sleep machine’ could signal the end of insomnia - Daily Mail
For anyone who struggles to get a good night’s rest, it could be a dream come true. Scientists have invented a technique which they say could help trigger deep sleep in the most chronic insomniac.
Heart disease genetic link found - BBC
Two teams of scientists have identified a genetic flaw which increases the risk of heart disease and heart attacks. US and Canadian researchers found that up to one in four white people carries the section of DNA which increases the risk of heart disease by around 40%.
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